Many ancient cultures recognize the need to live in harmony with the changing tides...
holistic therapies
The Tibetan Herbal Foot Soak is a 20-30 minute seated treatment where the feet...
EFT ~ Emotional Freedom Technique ( Tapping ) Emotional Freedom Technique (EFT/ Tapping) is...
Dandelions rock! Dandelion balm is nourishing, soothing and a little miracle in your medicine...
What is a Painbody? You may have heard holistic therapists mention your painbody and...
The human brain is a powerful thing. Brainwave Entrainment is a safe, simple method...
What is mindfulness? In recent years Mindfulness has become a buzzword along with meditation....
This colour breathing meditation aims to help you improve your mood by simple use...
Colour ~ A simple way to boost your mood Colour plays an important part...
One of the most precious oils used for centuries, the amazing properties of Frankincense...
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