Meditation & Well being at The Studio

Regular Meditation Classes

Wednesdays  7.30 pm  –  The Studio at The Retreat   with Victoria

A great way to chill out and increase your peace after a busy day at work. A  lazy guided meditation class created for beginners and experienced students alike, by a teacher with over 30 years experience. You will experience different kinds of meditation ( there’s always one to suit each person) and learn several techniques that you can use at home to decrease the stress of everyday life and find your inner calm. Increase your peace of mind and improve your wellness. No sitting cross legged on the floor with a blank mind and chanting ( unless you really feel the urge!) these are simple, effective guided meditations, deeply relaxing and easy to follow, in a cosy, friendly studio.  Open to everyone .

£10 per sessionBooking is required to reserve a place 

Monthly from February 8 

To Book please contact Victoria on 07980 212960







Sound Healing Monthly Session

Wednesdays  7.30 pm  –    At The Studio –  with  Eve from High Vibrations

A wonderful, deeply relaxing, healing experience, snuggled down in the studio surrounded by the vibrations created by Eve, our visiting sound healer.

Eve is our guest once a month at The studio and her sessions always sell out and book up really quickly. 

Simply relax and hideaway in The Studio, lie down and close your eyes and allow the sounds to flow through your body. restoring a sense of calm and balance. the Perfect antidote to a busy, hectic life.


Running Monthly throughout the year

To book please contact Victoria on 07980 212960