top of page



Recipes from The Retreat Elderberry Syrup
This is a repost of my original recipe from my old blog many years ago, on request. Winter is coming and so is the season for colds and flu. As someone who avoids medication unless absolutely necessary, I love alternative remedies. . This is my tried, tested, and much-loved Organic Elderberry Syrup. We use it each winter to ward off colds and flu. It tastes great ( bonus ) and it’s safe for children over 12 months old. You can take it daily as a preventative potion or you

Victoria
Nov 3
bottom of page