Restore Flow Yoga with Carole
Tue 03 Feb
|The Retreat
A dynamic flow designed to build strength, mobility, and balance. This practice creates a flow of energy linking our poses with the breath, creating a steady rhythm that encourages focus and energy while still offering space to move with awareness. Suitable for those who enjoy a more active practice
Time & Location
03 Feb 2026, 18:30 – 19:30
The Retreat, Wishaw Ln, Hunts Green, Tamworth B78 2AX, UK
About the event
A dynamic flow designed to build strength, mobility, and balance. This practice creates a flow of energy linking our poses with the breath, creating a steady rhythm that encourages focus and energy while still offering space to move with awareness. Suitable for those who enjoy a more active practice, with options provided to support different levels