Restorative Yoga with Carole from Restore

Wednesday evening Restorative Yoga: A Deep Exhale for Body, Mind, and Soul

Step into stillness and let yourself soften. Restorative yoga is a deeply nourishing practice that invites you to slow down, breathe, and simply be. Using props to fully support the body, each pose is held in quiet comfort allowing tension to melt, the nervous system to unwind, and your spirit to gently return to center. This is not a workout; it’s a reset. A sacred pause in your week to reconnect, release, and restore from the inside out. Whether you’re new to yoga or simply craving more peace in your life, this practice is a beautiful way to come home to yourself. Suitable for everyone, even absolute beginners.

​£10 per session. Booking is required to reserve a place

To Book please contact Carole on 07718 924909