Into Stillness
Fri 14 Aug
|The Retreat
a 2 hour immersive journey into meditation, breath, energy and the ancient wisdom of mudras
Time & Location
14 Aug 2026, 19:00 – 21:00
The Retreat, Wishaw Ln, Hunts Green, Tamworth B78 2AX, UK
About the event
Step away from the noise of everyday life and journey into stillness through the ancient practice of mudras.
Carefully guided through meditation, breathwork and experiential practice, you'll discover how simple hand gestures can calm the nervous system, deepen meditation, balance energy and open a doorway to profound inner peace. Learn about different mudras from different practices and all of the hidden secrets within them.
No experience needed, simply bring your hands, your breath and a willingness to slow down.
Taught by a highly qualified meditation teacher with over 30 years experience in many lineages and aspects of meditation, with a passion for making what seems difficult, highly accessible.
£30 pp including refreshments