Hatha Yoga with Carole
Wed 01 Apr
|The Retreat
A balanced, grounding Hatha yoga practice focused on breathwork, varied asanas (postures) alignment and balance. This session builds strength, flexibility, and stability at a calm, accessible pace, making it suitable for all levels and ideal for reconnecting with the body.
Time & Location
01 Apr 2026, 18:00 – 19:00
The Retreat, Wishaw Ln, Hunts Green, Tamworth B78 2AX, UK
About the event
Suitable for all Levels including Beginners
A balanced, grounding Hatha yoga practice focused on breathwork, varied asanas (postures) alignment and balance. This session builds strength, flexibility, and stability at a calm, accessible pace, making it suitable for all levels and ideal for reconnecting with the body.
What to Bring:
Please bring your own yoga mat, blocks, and bricks where possible.
If you are attending a Yin / Restorative class, we recommend bringing a yoga bolster or plenty of pillows, cushions, and blankets to keep you comfortable and cosy.
Drinks: